Shake and Bake
VS
Workouts
Thursday 6/24/21 @ 1:1 PM
48kj
84rpm
34%
15mph
Sunday 10/18/20 @ 1:41 AM
✅
57kj
90rpm
35%
16mph
Friday 4/10/20 @ 1:7 PM
✅
202kj
96rpm
36%
17mph
Monday 6/22/20 @ 2:24 AM
145kj
90rpm
32%
15mph
Wednesday 6/10/20 @ 12:12 PM
✅
345kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 8:13 PM
241kj
82rpm
36%
15mph
Friday 5/15/20 @ 12:31 PM
✅
206kj
89rpm
38%
17mph
Sunday 4/19/20 @ 3:18 PM
150kj
93rpm
33%
15mph
Saturday 12/7/19 @ 5:40 PM
✅
373kj
83rpm
38%
16mph
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Saturday 7/13/19 @ 3:9 PM
✅
137kj
79rpm
35%
14mph
Friday 7/17/20 @ 10:57 PM
132kj
80rpm
34%
14mph
Wednesday 7/10/19 @ 6:58 PM
✅
143kj
81rpm
35%
15mph
Monday 7/13/20 @ 9:44 PM
132kj
82rpm
33%
14mph
Sunday 6/21/20 @ 3:28 PM
✅
621kj
80rpm
41%
17mph
Saturday 6/20/20 @ 6:30 PM
438kj
78rpm
36%
15mph
Monday 5/18/20 @ 1:27 PM
✅
429kj
86rpm
40%
17mph
Monday 5/18/20 @ 10:7 PM
286kj
83rpm
34%
15mph
Monday 4/20/20 @ 1:11 PM
✅
331kj
88rpm
39%
17mph
Tuesday 4/21/20 @ 6:7 PM
204kj
81rpm
33%
14mph
adinag_tri
#Strongeru
93
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Workouts
145
kj
Monday 6/22/20
241
kj
Wednesday 6/10/20
150
kj
Sunday 4/19/20
280
kj
Sunday 9/20/20
132
kj
Friday 7/17/20
132
kj
Monday 7/13/20
438
kj
Saturday 6/20/20
286
kj
Monday 5/18/20