Shake and Bake
Workouts
Wednesday 6/1/22 @ 4:44 PM
390kj
86rpm
38%
17mph
Monday 6/20/22 @ 12:31 PM
✅
447kj
81rpm
42%
18mph
Wednesday 9/29/21 @ 9:33 PM
278kj
88rpm
36%
16mph
Tuesday 8/17/21 @ 11:50 AM
✅
344kj
77rpm
44%
18mph
Thursday 6/10/21 @ 5:33 PM
58kj
86rpm
36%
16mph
Thursday 6/3/21 @ 1:1 PM
✅
81kj
84rpm
42%
18mph
Tuesday 6/8/21 @ 10:53 PM
193kj
88rpm
37%
17mph
Thursday 6/3/21 @ 12:34 PM
✅
216kj
82rpm
44%
19mph
Saturday 3/13/21 @ 4:38 PM
0kj
65rpm
26%
10mph
Saturday 2/27/21 @ 6:27 PM
✅
442kj
75rpm
51%
20mph
Monday 1/25/21 @ 9:54 PM
322kj
81rpm
41%
17mph
Wednesday 1/6/21 @ 1:28 PM
✅
338kj
90rpm
39%
18mph
Thursday 12/24/20 @ 1:43 AM
225kj
75rpm
45%
18mph
Wednesday 11/11/20 @ 1:21 PM
✅
280kj
71rpm
51%
19mph
Wednesday 5/27/20 @ 8:23 PM
202kj
94rpm
36%
17mph
Monday 6/1/20 @ 12:5 PM
✅
236kj
85rpm
41%
18mph
Monday 5/18/20 @ 1:27 PM
429kj
86rpm
40%
17mph
Saturday 4/18/20 @ 4:1 PM
✅
457kj
84rpm
41%
18mph
Saturday 4/4/20 @ 2:24 PM
395kj
91rpm
37%
17mph
Wednesday 5/13/20 @ 5:25 PM
✅
480kj
87rpm
41%
18mph
Workouts
390
kj
Wednesday 6/1/22
278
kj
Wednesday 9/29/21
193
kj
Tuesday 6/8/21
0
kj
Saturday 3/13/21
225
kj
Thursday 12/24/20
202
kj
Wednesday 5/27/20
429
kj
Monday 5/18/20
395
kj
Saturday 4/4/20