Shake and Bake
Workouts
Friday 1/6/23 @ 8:36 PM
188kj
63rpm
42%
14mph
Friday 9/15/23 @ 9:24 AM
✅
199kj
71rpm
44%
16mph
Thursday 8/10/17 @ 3:42 PM
285kj
88rpm
44%
19mph
Tuesday 8/8/17 @ 9:46 AM
✅
294kj
78rpm
49%
20mph
Saturday 8/5/17 @ 3:41 PM
442kj
82rpm
46%
19mph
Saturday 8/5/17 @ 3:39 PM
✅
527kj
73rpm
55%
21mph
Wednesday 7/19/17 @ 5:9 PM
415kj
71rpm
50%
19mph
Saturday 7/22/17 @ 2:13 PM
✅
499kj
66rpm
58%
21mph
Thursday 5/25/17 @ 5:17 PM
✅
295kj
94rpm
42%
19mph
Tuesday 5/30/17 @ 10:5 AM
286kj
87rpm
45%
19mph
Monday 5/22/17 @ 3:36 PM
403kj
86rpm
44%
19mph
Tuesday 5/16/17 @ 9:33 AM
✅
429kj
75rpm
51%
19mph
Saturday 5/13/17 @ 3:33 PM
370kj
83rpm
43%
18mph
Saturday 5/20/17 @ 9:57 PM
✅
442kj
78rpm
49%
19mph
Saturday 5/20/17 @ 11:25 AM
257kj
99rpm
37%
18mph
Wednesday 5/17/17 @ 9:6 PM
✅
273kj
87rpm
43%
18mph
Monday 5/8/17 @ 11:50 PM
407kj
81rpm
46%
19mph
Friday 5/5/17 @ 9:59 AM
✅
419kj
76rpm
49%
19mph
Monday 4/24/17 @ 3:6 PM
✅
273kj
78rpm
47%
19mph
Sunday 4/9/17 @ 6:6 PM
257kj
80rpm
46%
19mph
Workouts
188
kj
Friday 1/6/23