Shake and Bake
Workouts
Thursday 5/12/22 @ 1:10 PM
87kj
61rpm
34%
11mph
Friday 5/7/21 @ 12:31 PM
✅
151kj
39rpm
61%
13mph
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph
Wednesday 4/28/21 @ 1:42 PM
✅
175kj
36rpm
65%
13mph
Sunday 10/17/21 @ 10:30 PM
✅
76kj
46rpm
39%
10mph
Wednesday 5/19/21 @ 11:35 PM
70kj
32rpm
52%
10mph
Monday 8/16/21 @ 5:6 PM
62kj
63rpm
35%
12mph
Tuesday 4/20/21 @ 1:47 PM
✅
107kj
60rpm
45%
15mph
Tuesday 5/25/21 @ 3:3 PM
✅
56kj
61rpm
34%
11mph
Friday 4/23/21 @ 1:56 PM
52kj
31rpm
51%
10mph
Monday 3/15/21 @ 3:3 PM
✅
79kj
62rpm
39%
13mph
Sunday 4/25/21 @ 2:24 PM
62kj
35rpm
50%
10mph
Wednesday 4/7/21 @ 2:24 PM
✅
103kj
64rpm
37%
12mph
Wednesday 3/31/21 @ 10:32 AM
101kj
51rpm
42%
12mph
Monday 3/29/21 @ 1:55 PM
93kj
70rpm
31%
12mph
Wednesday 3/17/21 @ 11:28 PM
✅
114kj
68rpm
37%
13mph
Monday 3/8/21 @ 4:32 PM
61kj
61rpm
35%
12mph
Friday 3/26/21 @ 1:23 PM
✅
70kj
65rpm
36%
13mph
Wednesday 1/6/21 @ 4:55 PM
✅
46kj
67rpm
34%
12mph
Friday 1/1/21 @ 12:54 PM
40kj
71rpm
29%
11mph
Workouts
123
kj
Friday 3/5/21
93
kj
Monday 3/29/21