Shake and Bake
Workouts
Sunday 6/11/23 @ 12:23 PM
50kj
49rpm
38%
10mph
Tuesday 8/8/23 @ 12:52 AM
✅
119kj
65rpm
45%
16mph
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph
Friday 3/5/21 @ 12:28 AM
✅
220kj
75rpm
44%
18mph
Thursday 5/12/22 @ 1:10 PM
87kj
61rpm
34%
11mph
Wednesday 2/24/21 @ 12:27 AM
✅
254kj
83rpm
43%
19mph
Saturday 1/8/22 @ 5:3 PM
16kj
66rpm
33%
11mph
Wednesday 12/29/21 @ 4:22 AM
✅
153kj
74rpm
45%
18mph
Monday 3/29/21 @ 1:55 PM
93kj
70rpm
31%
12mph
Saturday 4/17/21 @ 3:9 PM
✅
201kj
83rpm
39%
17mph
Wednesday 9/29/21 @ 6:6 PM
25kj
66rpm
31%
11mph
Tuesday 6/22/21 @ 11:59 PM
✅
60kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 11:2 PM
65kj
61rpm
41%
13mph
Friday 5/14/21 @ 2:27 AM
✅
102kj
79rpm
41%
17mph
Monday 3/8/21 @ 4:32 PM
61kj
61rpm
35%
12mph
Tuesday 3/16/21 @ 2:18 AM
✅
150kj
77rpm
44%
18mph
Monday 2/22/21 @ 4:46 PM
61kj
67rpm
34%
12mph
Thursday 2/18/21 @ 1:47 AM
✅
165kj
87rpm
41%
18mph
Friday 2/5/21 @ 4:53 PM
113kj
55rpm
42%
13mph
Tuesday 11/10/20 @ 12:27 AM
✅
141kj
67rpm
40%
15mph
Workouts
123
kj
Friday 3/5/21
87
kj
Thursday 5/12/22
93
kj
Monday 3/29/21
113
kj
Friday 2/5/21