Shake and Bake
Workouts
Friday 5/13/22 @ 2:23 PM
91kj
48rpm
41%
10mph
Thursday 10/15/20 @ 12:25 AM
✅
196kj
75rpm
42%
17mph
Thursday 5/12/22 @ 1:10 PM
87kj
61rpm
34%
11mph
Thursday 2/25/21 @ 3:52 PM
✅
177kj
80rpm
38%
16mph
Sunday 1/9/22 @ 7:21 PM
25kj
63rpm
31%
10mph
Monday 12/27/21 @ 2:5 AM
✅
44kj
80rpm
33%
14mph
Friday 7/16/21 @ 1:48 PM
42kj
61rpm
35%
11mph
Wednesday 6/23/21 @ 11:45 PM
✅
91kj
77rpm
40%
16mph
Monday 3/15/21 @ 3:3 PM
79kj
62rpm
39%
13mph
Thursday 7/15/21 @ 1:58 PM
✅
134kj
81rpm
41%
17mph
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph
Saturday 3/6/21 @ 2:23 PM
✅
169kj
70rpm
41%
15mph
Friday 2/5/21 @ 4:53 PM
113kj
55rpm
42%
13mph
Tuesday 11/10/20 @ 7:16 PM
✅
192kj
75rpm
42%
17mph
Friday 1/29/21 @ 2:38 PM
110kj
59rpm
40%
13mph
Tuesday 1/26/21 @ 9:36 PM
✅
214kj
79rpm
42%
17mph
Thursday 1/21/21 @ 6:24 PM
51kj
71rpm
34%
12mph
Friday 7/10/20 @ 9:24 PM
✅
85kj
81rpm
38%
16mph
Tuesday 1/12/21 @ 5:42 PM
63kj
63rpm
35%
11mph
Thursday 1/7/21 @ 9:43 PM
✅
126kj
79rpm
40%
16mph
Workouts
123
kj
Friday 3/5/21
113
kj
Friday 2/5/21