Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:52 PM
48kj
46rpm
38%
10mph
Monday 11/21/22 @ 11:38 PM
✅
101kj
66rpm
41%
15mph
Tuesday 1/3/23 @ 8:20 PM
50kj
52rpm
35%
10mph
Saturday 1/14/23 @ 6:19 PM
✅
116kj
71rpm
41%
16mph
Friday 7/23/21 @ 5:18 PM
66kj
55rpm
45%
14mph
Monday 6/6/22 @ 10:50 PM
✅
89kj
64rpm
46%
16mph
Thursday 5/12/22 @ 1:10 PM
87kj
61rpm
34%
11mph
Wednesday 3/3/21 @ 7:43 PM
✅
162kj
70rpm
39%
15mph
Monday 8/23/21 @ 6:7 PM
59kj
62rpm
34%
11mph
Wednesday 8/11/21 @ 8:53 PM
✅
108kj
66rpm
42%
15mph
Friday 7/16/21 @ 1:48 PM
42kj
61rpm
35%
11mph
Tuesday 6/1/21 @ 9:36 PM
✅
89kj
67rpm
44%
16mph
Tuesday 5/25/21 @ 3:3 PM
56kj
61rpm
34%
11mph
Thursday 5/27/21 @ 10:49 PM
✅
112kj
68rpm
42%
16mph
Tuesday 5/11/21 @ 12:26 AM
71kj
60rpm
38%
12mph
Tuesday 5/25/21 @ 9:48 PM
✅
95kj
58rpm
43%
13mph
Monday 3/15/21 @ 3:3 PM
79kj
62rpm
39%
13mph
Saturday 3/20/21 @ 7:10 PM
✅
118kj
71rpm
41%
16mph
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph
Friday 3/5/21 @ 8:0 PM
✅
167kj
67rpm
42%
15mph
Workouts
87
kj
Thursday 5/12/22
123
kj
Friday 3/5/21