Shake and Bake

Workouts

Sunday 2/13/22 @ 3:40 PM
✅
191kj
74rpm
43%
17mph
30 min Encanto Ride
Robin Arzón
Saturday 2/5/22 @ 1:57 PM
155kj
72rpm
39%
15mph
Friday 1/22/21 @ 5:22 AM
✅
93kj
66rpm
53%
19mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 10:34 AM
23kj
58rpm
40%
12mph
Saturday 12/19/20 @ 4:25 PM
✅
146kj
76rpm
44%
17mph
20 min Holiday Ride
Robin Arzón
Thursday 12/31/20 @ 5:14 PM
87kj
70rpm
37%
14mph
Thursday 1/2/20 @ 7:59 PM
✅
147kj
71rpm
47%
17mph
20 min Best of the Decade Ride
Ally Love
Monday 5/25/20 @ 5:9 PM
123kj
78rpm
40%
16mph
Sunday 2/2/20 @ 5:7 AM
✅
128kj
73rpm
42%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/27/20 @ 10:18 AM
86kj
73rpm
36%
14mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 191 kj
Sunday 2/13/22
155 kj
Saturday 2/5/22
10 min Climb Ride
Tunde Oyeneyin
✅ 93 kj
Friday 1/22/21
23 kj
Tuesday 2/2/21
20 min Holiday Ride
Robin Arzón
✅ 146 kj
Saturday 12/19/20
87 kj
Thursday 12/31/20
20 min Best of the Decade Ride
Ally Love
✅ 147 kj
Thursday 1/2/20
123 kj
Monday 5/25/20
20 min Hip Hop Ride
Robin Arzón
✅ 128 kj
Sunday 2/2/20
86 kj
Monday 1/27/20