Shake and Bake
Workouts
Sunday 2/23/20 @ 5:51 AM
230kj
75rpm
45%
18mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Saturday 2/6/21 @ 4:25 PM
225kj
85rpm
40%
18mph
Wednesday 10/27/21 @ 12:55 AM
✅
251kj
86rpm
41%
18mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Monday 4/26/21 @ 12:4 AM
226kj
83rpm
41%
18mph
Saturday 11/7/20 @ 3:30 PM
215kj
85rpm
40%
17mph
Monday 9/21/20 @ 12:46 PM
✅
259kj
93rpm
40%
19mph
Friday 5/29/20 @ 4:35 AM
202kj
87rpm
38%
17mph
Thursday 11/5/20 @ 12:56 PM
✅
261kj
86rpm
42%
19mph
Friday 4/17/20 @ 4:52 AM
151kj
81rpm
42%
17mph
Wednesday 5/20/20 @ 1:25 AM
✅
241kj
90rpm
47%
21mph
Friday 2/28/20 @ 10:14 PM
201kj
74rpm
44%
17mph
Wednesday 2/26/20 @ 5:35 PM
✅
285kj
81rpm
47%
19mph
Saturday 12/28/19 @ 3:49 AM
154kj
75rpm
45%
18mph
Thursday 12/26/19 @ 11:23 PM
✅
224kj
82rpm
49%
21mph
Sunday 9/8/19 @ 2:3 PM
106kj
82rpm
36%
15mph
Friday 8/9/19 @ 3:4 PM
✅
145kj
89rpm
39%
17mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Saturday 8/24/19 @ 4:17 PM
✅
166kj
88rpm
42%
18mph
Workouts
225
kj
Saturday 2/6/21
215
kj
Saturday 11/7/20
202
kj
Friday 5/29/20
201
kj
Friday 2/28/20
114
kj
Tuesday 9/3/19