Shake and Bake

Workouts

Sunday 1/3/21 @ 5:19 AM
64kj
88rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/20/20 @ 2:22 AM
26kj
82rpm
26%
11mph
Tuesday 12/22/20 @ 6:25 PM
112kj
78rpm
44%
18mph
15 min R&B Ride
Tunde Oyeneyin
Friday 1/1/21 @ 6:6 PM
40kj
78rpm
27%
11mph
Saturday 12/19/20 @ 4:25 PM
146kj
76rpm
44%
17mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 12:34 AM
49kj
77rpm
26%
11mph
Thursday 12/17/20 @ 5:52 PM
152kj
73rpm
46%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 2:27 PM
34kj
73rpm
22%
9mph

Workouts

10 min Low Impact Ride
Alex Toussaint
64 kj
Sunday 1/3/21
26 kj
Sunday 12/20/20
15 min R&B Ride
Tunde Oyeneyin
112 kj
Tuesday 12/22/20
40 kj
Friday 1/1/21
20 min Holiday Ride
Robin Arzón
146 kj
Saturday 12/19/20
49 kj
Tuesday 12/22/20
20 min Afrobeats Ride
Tunde Oyeneyin
152 kj
Thursday 12/17/20
34 kj
Saturday 12/12/20