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Shake and Bake
adele11
Dallas #BGM
24
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
53 🔥
Beat adele11
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 1:56 PM
223
kj
70
rpm
47
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Friday 10/30/20 @ 5:39 PM
✅
257
kj
82
rpm
45
%
18
mph
Friday 1/22/21 @ 5:35 AM
✅
160
kj
79
rpm
44
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 3/12/21 @ 6:2 PM
138
kj
82
rpm
41
%
17
mph
Monday 5/25/20 @ 2:21 AM
321
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/6/20 @ 5:58 PM
✅
380
kj
82
rpm
44
%
19
mph
Friday 5/15/20 @ 1:7 AM
189
kj
91
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/23/20 @ 6:50 PM
✅
247
kj
84
rpm
42
%
18
mph
Tuesday 4/28/20 @ 4:56 AM
115
kj
86
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 6/9/20 @ 5:35 PM
✅
165
kj
84
rpm
42
%
18
mph
Thursday 1/2/20 @ 7:33 PM
✅
145
kj
68
rpm
48
%
17
mph
20 min Tabata Ride
Robin Arzón
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Thursday 4/9/20 @ 5:29 PM
144
kj
74
rpm
44
%
17
mph
Thursday 4/9/20 @ 4:42 AM
✅
169
kj
72
rpm
48
%
18
mph
20 min Hip Hop Ride
Hannah Frankson
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Tuesday 3/24/20 @ 6:3 PM
155
kj
78
rpm
44
%
18
mph
Monday 10/7/19 @ 4:3 PM
80
kj
81
rpm
36
%
15
mph
15 min Hip Hop Ride
Kendall Toole
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Tuesday 11/19/19 @ 12:3 PM
✅
90
kj
85
rpm
37
%
16
mph
Saturday 10/12/19 @ 2:28 PM
92
kj
80
rpm
34
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Tuesday 9/17/19 @ 11:6 PM
✅
148
kj
89
rpm
39
%
18
mph
Monday 9/16/19 @ 12:44 AM
223
kj
69
rpm
39
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
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Thursday 9/19/19 @ 10:17 PM
✅
318
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
adele11
Dallas #BGM
24
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
53 🔥
Beat adele11
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
223
kj
Saturday 10/17/20
✅
257
kj
Friday 10/30/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
160
kj
Friday 1/22/21
138
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
321
kj
Monday 5/25/20
✅
380
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Friday 5/15/20
✅
247
kj
Tuesday 6/23/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
115
kj
Tuesday 4/28/20
✅
165
kj
Tuesday 6/9/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
145
kj
Thursday 1/2/20
144
kj
Thursday 4/9/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
169
kj
Thursday 4/9/20
155
kj
Tuesday 3/24/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
80
kj
Monday 10/7/19
✅
90
kj
Tuesday 11/19/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
92
kj
Saturday 10/12/19
✅
148
kj
Tuesday 9/17/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
223
kj
Monday 9/16/19
✅
318
kj
Thursday 9/19/19
Previous Workouts
Next Workouts