Shake and Bake
Workouts
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Saturday 4/10/21 @ 5:26 PM
140kj
64rpm
49%
17mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Tuesday 11/17/20 @ 8:53 PM
150kj
66rpm
42%
15mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Saturday 2/20/21 @ 4:38 PM
168kj
85rpm
35%
15mph
Saturday 11/7/20 @ 3:30 PM
✅
215kj
85rpm
40%
17mph
Thursday 2/11/21 @ 1:18 PM
151kj
81rpm
35%
15mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Thursday 12/31/20 @ 6:41 PM
115kj
64rpm
38%
13mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Sunday 11/29/20 @ 6:37 PM
153kj
68rpm
40%
15mph
Monday 9/28/20 @ 4:39 AM
✅
129kj
76rpm
41%
17mph
Thursday 8/6/20 @ 10:8 PM
81kj
76rpm
34%
14mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Wednesday 5/13/20 @ 11:37 PM
131kj
71rpm
38%
14mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Thursday 4/30/20 @ 10:15 PM
117kj
66rpm
38%
13mph
Tuesday 9/3/19 @ 2:47 PM
✅
114kj
77rpm
39%
16mph
Friday 3/20/20 @ 11:51 PM
78kj
68rpm
37%
13mph
Workouts
140
kj
Saturday 4/10/21
168
kj
Saturday 2/20/21
151
kj
Thursday 2/11/21
115
kj
Thursday 12/31/20
153
kj
Sunday 11/29/20
131
kj
Wednesday 5/13/20
78
kj
Friday 3/20/20