Shake and Bake

Workouts

Sunday 10/9/22 @ 4:51 PM
148kj
70rpm
39%
15mph
30 min Fresh Friday
Denis Morton
Tuesday 9/13/22 @ 1:19 PM
116kj
59rpm
40%
13mph
Sunday 3/13/22 @ 7:27 PM
174kj
71rpm
41%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Saturday 2/20/21 @ 5:35 AM
167kj
72rpm
48%
18mph
20 min BHM: Hip Hop Ride
Ally Love
Friday 2/12/21 @ 1:37 PM
118kj
67rpm
44%
16mph
Tuesday 12/22/20 @ 4:41 AM
157kj
77rpm
45%
18mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 12:31 PM
120kj
71rpm
43%
16mph
Wednesday 12/30/20 @ 4:19 AM
222kj
78rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
Sunday 10/18/20 @ 5:49 PM
241kj
67rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
Saturday 10/17/20 @ 1:56 PM
223kj
70rpm
47%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
Sunday 1/12/20 @ 5:29 AM
134kj
76rpm
43%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
Monday 3/2/20 @ 4:53 AM
146kj
69rpm
47%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 3/8/20 @ 2:39 AM
82kj
66rpm
38%
14mph
Thursday 1/2/20 @ 7:33 PM
145kj
68rpm
48%
17mph
20 min Tabata Ride
Robin Arzón
Thursday 3/28/19 @ 1:16 AM
98kj
57rpm
45%
15mph

Workouts

30 min Fresh Friday
Denis Morton
148 kj
Sunday 10/9/22
116 kj
Tuesday 9/13/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
174 kj
Sunday 3/13/22
129 kj
Wednesday 3/16/22
20 min BHM: Hip Hop Ride
Ally Love
167 kj
Saturday 2/20/21
118 kj
Friday 2/12/21
20 min Year of Yes Ride
Robin Arzón
157 kj
Tuesday 12/22/20
120 kj
Tuesday 12/15/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
222 kj
Wednesday 12/30/20
167 kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
241 kj
Sunday 10/18/20
147 kj
Monday 9/14/20
30 min Hamilton Ride
Robin Arzón
223 kj
Saturday 10/17/20
161 kj
Wednesday 10/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
134 kj
Sunday 1/12/20
95 kj
Thursday 1/2/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
146 kj
Monday 3/2/20
82 kj
Sunday 3/8/20
20 min Tabata Ride
Robin Arzón
145 kj
Thursday 1/2/20
98 kj
Thursday 3/28/19