Shake and Bake

Workouts

Sunday 1/9/22 @ 5:0 AM
✅
123kj
78rpm
39%
16mph
20 min Recovery Ride
Ally Love
View Class
Friday 8/21/20 @ 8:30 PM
91kj
78rpm
34%
14mph
Tuesday 12/7/21 @ 12:40 AM
✅
100kj
71rpm
43%
16mph
15 min Soul Ride
Ally Love
View Class
Saturday 1/8/22 @ 1:39 PM
68kj
80rpm
34%
14mph

Workouts

20 min Recovery Ride
Ally Love
View Class
✅ 123 kj
Sunday 1/9/22
91 kj
Friday 8/21/20
15 min Soul Ride
Ally Love
View Class
✅ 100 kj
Tuesday 12/7/21
68 kj
Saturday 1/8/22