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Shake and Bake
adeeperlove777
ATL 🇯🇲
50 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
0
Beat adeeperlove777
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 2:42 PM
✅
84
kj
72
rpm
40
%
15
mph
15 min Miguel Ride
Tunde Oyeneyin
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Share
Monday 9/11/23 @ 4:34 PM
44
kj
47
rpm
42
%
12
mph
Thursday 5/25/23 @ 12:28 AM
✅
93
kj
73
rpm
41
%
16
mph
15 min R&B Ride
Hannah Frankson
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Monday 6/12/23 @ 5:25 PM
35
kj
60
rpm
31
%
10
mph
Thursday 6/1/23 @ 11:30 AM
✅
97
kj
74
rpm
41
%
16
mph
15 min R&B Ride
Hannah Frankson
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Share
Friday 5/12/23 @ 9:43 PM
41
kj
51
rpm
38
%
12
mph
Monday 5/15/23 @ 1:56 PM
✅
96
kj
68
rpm
44
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/12/23 @ 11:48 AM
44
kj
61
rpm
34
%
12
mph
Monday 10/24/22 @ 10:13 PM
✅
166
kj
68
rpm
41
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Friday 9/2/22 @ 11:49 AM
57
kj
58
rpm
29
%
10
mph
Sunday 6/26/22 @ 2:33 PM
✅
150
kj
74
rpm
45
%
17
mph
20 min Gospel Ride
Cliff Dwenger
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Monday 7/11/22 @ 11:16 AM
47
kj
53
rpm
35
%
11
mph
Friday 3/4/22 @ 1:48 AM
✅
193
kj
73
rpm
43
%
16
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/2/22 @ 12:58 PM
61
kj
58
rpm
30
%
10
mph
Wednesday 2/9/22 @ 2:1 AM
✅
138
kj
73
rpm
43
%
16
mph
20 min AT's Ride to Greatness
Alex Toussaint
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Thursday 1/27/22 @ 11:35 PM
58
kj
72
rpm
34
%
13
mph
Friday 1/7/22 @ 7:58 PM
✅
87
kj
72
rpm
41
%
15
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 12/9/21 @ 11:30 AM
43
kj
53
rpm
38
%
12
mph
Tuesday 10/19/21 @ 5:18 PM
✅
56
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Sam Yo
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Friday 10/15/21 @ 12:8 PM
17
kj
48
rpm
32
%
9
mph
Previous Workouts
Next Workouts
adeeperlove777
ATL 🇯🇲
50 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
0
Beat adeeperlove777
Workouts
Previous Workouts
Next Workouts
15 min Miguel Ride
Tunde Oyeneyin
View Class
Share
✅
84
kj
Thursday 1/11/24
44
kj
Monday 9/11/23
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
93
kj
Thursday 5/25/23
35
kj
Monday 6/12/23
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
97
kj
Thursday 6/1/23
41
kj
Friday 5/12/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
96
kj
Monday 5/15/23
44
kj
Wednesday 4/12/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
166
kj
Monday 10/24/22
57
kj
Friday 9/2/22
20 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
150
kj
Sunday 6/26/22
47
kj
Monday 7/11/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
193
kj
Friday 3/4/22
61
kj
Wednesday 3/2/22
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
138
kj
Wednesday 2/9/22
58
kj
Thursday 1/27/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
87
kj
Friday 1/7/22
43
kj
Thursday 12/9/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
56
kj
Tuesday 10/19/21
17
kj
Friday 10/15/21
Previous Workouts
Next Workouts