Shake and Bake
Workouts
Saturday 5/27/23 @ 12:38 AM
102kj
79rpm
41%
17mph
Thursday 8/3/23 @ 3:18 PM
✅
106kj
81rpm
41%
17mph
Monday 1/23/23 @ 5:15 PM
66kj
70rpm
37%
13mph
Wednesday 6/1/22 @ 3:41 PM
✅
107kj
90rpm
38%
17mph
Saturday 9/3/22 @ 1:54 PM
95kj
78rpm
41%
16mph
Saturday 8/20/22 @ 11:47 PM
✅
95kj
80rpm
39%
16mph
Wednesday 3/9/22 @ 11:48 PM
192kj
64rpm
46%
15mph
Sunday 3/28/21 @ 5:16 PM
✅
243kj
76rpm
45%
18mph
Sunday 1/9/22 @ 5:0 AM
✅
123kj
78rpm
39%
16mph
Wednesday 12/11/19 @ 2:1 PM
109kj
80rpm
36%
15mph
Thursday 12/30/21 @ 12:38 AM
200kj
74rpm
43%
16mph
Monday 12/27/21 @ 4:57 PM
✅
204kj
80rpm
41%
17mph
Friday 12/17/21 @ 2:37 PM
208kj
73rpm
44%
17mph
Tuesday 12/14/21 @ 11:28 PM
✅
256kj
80rpm
45%
18mph
Monday 11/22/21 @ 12:26 PM
185kj
81rpm
38%
16mph
Saturday 10/16/21 @ 2:14 PM
✅
222kj
90rpm
38%
17mph
Monday 8/23/21 @ 12:5 AM
76kj
59rpm
53%
17mph
Monday 9/6/21 @ 2:7 AM
✅
87kj
61rpm
54%
18mph
Wednesday 5/12/21 @ 11:21 PM
126kj
67rpm
37%
14mph
Friday 10/18/19 @ 9:16 PM
✅
170kj
72rpm
40%
15mph
Workouts
192
kj
Wednesday 3/9/22
200
kj
Thursday 12/30/21
208
kj
Friday 12/17/21
185
kj
Monday 11/22/21
126
kj
Wednesday 5/12/21