Shake and Bake
Workouts
Friday 4/24/20 @ 12:59 PM
124kj
74rpm
41%
16mph
Sunday 6/7/20 @ 10:56 AM
✅
163kj
80rpm
44%
18mph
Wednesday 1/9/19 @ 10:43 PM
123kj
79rpm
39%
16mph
Monday 12/23/19 @ 2:36 PM
✅
225kj
82rpm
49%
21mph
Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 12:30 PM
✅
76kj
86rpm
40%
18mph
Saturday 3/2/19 @ 7:33 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 12:25 PM
✅
360kj
84rpm
42%
18mph
Sunday 2/24/19 @ 11:24 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 12:7 PM
✅
732kj
84rpm
42%
18mph
Saturday 2/9/19 @ 3:58 PM
266kj
74rpm
35%
14mph
Sunday 2/10/19 @ 4:55 PM
✅
501kj
86rpm
42%
19mph
Thursday 2/7/19 @ 12:22 PM
219kj
80rpm
35%
15mph
Saturday 2/9/19 @ 2:40 PM
✅
366kj
83rpm
42%
18mph
Wednesday 1/23/19 @ 10:35 AM
210kj
71rpm
37%
14mph
Thursday 1/24/19 @ 11:13 AM
✅
363kj
79rpm
44%
18mph
Monday 1/21/19 @ 8:34 PM
207kj
78rpm
35%
14mph
Monday 1/21/19 @ 4:47 PM
✅
362kj
85rpm
42%
18mph
Wednesday 1/16/19 @ 9:36 PM
190kj
71rpm
36%
14mph
Friday 1/18/19 @ 12:27 PM
✅
339kj
79rpm
43%
18mph
Workouts
kj
Saturday 3/2/19
kj
Sunday 2/24/19
190
kj
Wednesday 1/16/19