Shake and Bake

Workouts

Tuesday 6/23/20 @ 1:5 AM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/26/20 @ 9:9 AM
215kj
60rpm
42%
14mph
Wednesday 6/17/20 @ 7:43 PM
262kj
83rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 7:58 PM
227kj
70rpm
38%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
kj
Tuesday 6/23/20
215 kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
262 kj
Wednesday 6/17/20
227 kj
Wednesday 6/17/20