Shake and Bake
Workouts
Saturday 5/2/20 @ 12:53 AM
169kj
78rpm
38%
15mph
Wednesday 7/15/20 @ 12:24 AM
✅
223kj
84rpm
40%
18mph
Wednesday 2/6/19 @ 7:25 PM
215kj
80rpm
35%
15mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Thursday 6/4/20 @ 12:28 PM
195kj
83rpm
33%
14mph
Thursday 10/31/19 @ 11:44 PM
✅
370kj
89rpm
41%
18mph
Sunday 4/19/20 @ 5:5 PM
185kj
72rpm
41%
16mph
Tuesday 5/21/19 @ 12:31 PM
✅
201kj
76rpm
42%
17mph
Thursday 2/7/19 @ 12:22 PM
219kj
80rpm
35%
15mph
Friday 4/3/20 @ 12:46 AM
✅
395kj
82rpm
44%
19mph
Sunday 2/24/19 @ 11:24 PM
kj
rpm
%
0mph
Saturday 9/22/18 @ 4:40 PM
✅
680kj
81rpm
42%
18mph
Friday 1/25/19 @ 3:31 PM
189kj
77rpm
34%
14mph
Monday 12/3/18 @ 12:54 PM
✅
448kj
84rpm
46%
20mph
Sunday 1/20/19 @ 8:31 PM
268kj
80rpm
34%
14mph
Saturday 1/19/19 @ 11:49 PM
✅
474kj
85rpm
41%
18mph
Wednesday 1/16/19 @ 9:36 PM
190kj
71rpm
36%
14mph
Saturday 1/19/19 @ 12:51 AM
✅
336kj
82rpm
41%
18mph
Thursday 1/10/19 @ 11:6 PM
201kj
85rpm
32%
14mph
Thursday 1/10/19 @ 12:59 PM
✅
327kj
85rpm
39%
18mph
Workouts
195
kj
Thursday 6/4/20
kj
Sunday 2/24/19
189
kj
Friday 1/25/19
268
kj
Sunday 1/20/19
190
kj
Wednesday 1/16/19
201
kj
Thursday 1/10/19