Shake and Bake
Workouts
Saturday 6/20/20 @ 6:30 PM
339kj
72rpm
40%
15mph
Sunday 2/21/21 @ 10:39 PM
✅
448kj
73rpm
44%
17mph
Wednesday 1/9/19 @ 10:43 PM
123kj
79rpm
39%
16mph
Saturday 5/16/20 @ 7:28 PM
✅
207kj
86rpm
46%
20mph
Sunday 4/19/20 @ 5:5 PM
✅
185kj
72rpm
41%
16mph
Monday 7/22/19 @ 3:28 PM
136kj
68rpm
38%
14mph
Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 6:47 PM
✅
33kj
76rpm
31%
12mph
Saturday 2/9/19 @ 3:58 PM
✅
266kj
74rpm
35%
14mph
Tuesday 4/2/19 @ 4:3 AM
kj
rpm
%
0mph
Saturday 3/2/19 @ 7:33 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 3:37 PM
✅
257kj
78rpm
39%
16mph
Sunday 2/24/19 @ 11:24 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 1:57 AM
✅
513kj
73rpm
40%
16mph
Wednesday 1/23/19 @ 10:35 AM
210kj
71rpm
37%
14mph
Friday 1/25/19 @ 4:20 PM
✅
265kj
72rpm
41%
16mph
Monday 1/21/19 @ 8:34 PM
207kj
78rpm
35%
14mph
Wednesday 1/23/19 @ 2:32 PM
✅
263kj
79rpm
38%
16mph
Friday 5/18/18 @ 8:16 PM
102kj
74rpm
36%
14mph
Saturday 5/26/18 @ 11:1 PM
✅
117kj
78rpm
38%
16mph
Workouts
kj
Saturday 3/2/19
kj
Sunday 2/24/19