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Shake and Bake
addismama
North Carolina
33 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
1
Beat addismama
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 3:31 PM
✅
144
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 7/3/20 @ 2:54 PM
132
kj
90
rpm
31
%
14
mph
Wednesday 3/31/21 @ 10:11 PM
✅
233
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 5/15/21 @ 3:16 PM
167
kj
72
rpm
34
%
13
mph
Monday 4/26/21 @ 12:37 AM
✅
247
kj
86
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/25/21 @ 11:0 PM
163
kj
63
rpm
35
%
12
mph
Saturday 4/24/21 @ 5:29 PM
✅
318
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/22/21 @ 11:49 AM
203
kj
65
rpm
34
%
12
mph
Tuesday 4/20/21 @ 1:10 AM
✅
242
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 11:1 PM
162
kj
67
rpm
34
%
12
mph
Sunday 4/18/21 @ 10:17 PM
✅
238
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 10:10 PM
160
kj
66
rpm
35
%
12
mph
Tuesday 2/9/21 @ 5:47 PM
✅
136
kj
92
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 2:33 AM
104
kj
70
rpm
33
%
12
mph
Saturday 2/6/21 @ 12:45 PM
✅
379
kj
81
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 3:55 PM
324
kj
65
rpm
39
%
14
mph
Tuesday 1/26/21 @ 11:20 AM
✅
242
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:20 PM
189
kj
67
rpm
37
%
13
mph
Monday 1/18/21 @ 5:35 PM
✅
208
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 3:1 PM
176
kj
71
rpm
34
%
13
mph
Previous Workouts
Next Workouts
addismama
North Carolina
33 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
1
Beat addismama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
144
kj
Sunday 5/16/21
132
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
233
kj
Wednesday 3/31/21
167
kj
Saturday 5/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Monday 4/26/21
163
kj
Sunday 4/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
318
kj
Saturday 4/24/21
203
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
242
kj
Tuesday 4/20/21
162
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
238
kj
Sunday 4/18/21
160
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
136
kj
Tuesday 2/9/21
104
kj
Sunday 2/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Saturday 2/6/21
324
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
242
kj
Tuesday 1/26/21
189
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Monday 1/18/21
176
kj
Wednesday 1/20/21
Previous Workouts
Next Workouts