Ricky
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Shake and Bake
addismama
North Carolina
6
Beat aliciam1122
VS
aliciam1122
Illinois
11 🔥
Beat addismama
Workouts
Previous Workouts
Friday 1/6/23 @ 4:46 PM
186
kj
70
rpm
42
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
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Monday 7/5/21 @ 4:41 PM
✅
189
kj
75
rpm
41
%
16
mph
Thursday 4/8/21 @ 2:34 AM
173
kj
82
rpm
38
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Tuesday 1/19/21 @ 6:26 PM
✅
199
kj
77
rpm
42
%
17
mph
Friday 3/5/21 @ 12:30 AM
✅
203
kj
78
rpm
41
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Saturday 3/6/21 @ 2:23 PM
169
kj
70
rpm
41
%
15
mph
Friday 2/5/21 @ 6:11 PM
✅
159
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 12/14/20 @ 3:25 AM
155
kj
85
rpm
35
%
15
mph
Thursday 1/21/21 @ 5:47 PM
28
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 11/20/20 @ 3:31 PM
✅
45
kj
88
rpm
32
%
14
mph
Sunday 1/3/21 @ 8:43 PM
101
kj
80
rpm
36
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Wednesday 12/23/20 @ 9:39 PM
✅
108
kj
79
rpm
38
%
15
mph
Saturday 1/2/21 @ 2:7 AM
135
kj
76
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
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Thursday 12/10/20 @ 6:52 PM
✅
147
kj
79
rpm
43
%
18
mph
Previous Workouts
addismama
North Carolina
6
Beat aliciam1122
VS
aliciam1122
Illinois
11 🔥
Beat addismama
Workouts
Previous Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
186
kj
Friday 1/6/23
✅
189
kj
Monday 7/5/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
173
kj
Thursday 4/8/21
✅
199
kj
Tuesday 1/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
203
kj
Friday 3/5/21
169
kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Friday 2/5/21
155
kj
Monday 12/14/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
28
kj
Thursday 1/21/21
✅
45
kj
Friday 11/20/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
101
kj
Sunday 1/3/21
✅
108
kj
Wednesday 12/23/20
20 min FTP Test Ride
Denis Morton
View Class
Share
135
kj
Saturday 1/2/21
✅
147
kj
Thursday 12/10/20
Previous Workouts