Shake and Bake
Workouts
Friday 1/6/23 @ 4:46 PM
✅
186kj
70rpm
42%
16mph
Tuesday 7/6/21 @ 2:19 PM
175kj
57rpm
48%
15mph
Monday 5/23/22 @ 10:31 PM
136kj
71rpm
39%
15mph
Sunday 2/13/22 @ 1:45 PM
✅
232kj
59rpm
44%
14mph
Tuesday 8/10/21 @ 11:31 PM
196kj
80rpm
40%
17mph
Thursday 8/12/21 @ 2:14 PM
✅
205kj
61rpm
48%
16mph
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
Friday 3/5/21 @ 1:31 PM
✅
216kj
48rpm
57%
16mph
Sunday 1/24/21 @ 4:50 PM
✅
37kj
59rpm
31%
11mph
Thursday 1/7/21 @ 1:4 AM
30kj
48rpm
42%
12mph
Tuesday 1/12/21 @ 6:0 PM
✅
141kj
85rpm
39%
17mph
Saturday 1/16/21 @ 12:41 PM
89kj
54rpm
44%
13mph
Monday 1/11/21 @ 4:29 PM
136kj
84rpm
39%
17mph
Tuesday 1/12/21 @ 1:49 PM
✅
138kj
59rpm
49%
16mph
Sunday 1/3/21 @ 8:43 PM
✅
101kj
80rpm
36%
15mph
Thursday 12/24/20 @ 2:50 PM
92kj
56rpm
44%
14mph
Saturday 1/2/21 @ 2:7 AM
✅
135kj
76rpm
42%
17mph
Sunday 10/25/20 @ 9:10 PM
128kj
72rpm
42%
16mph
Saturday 12/26/20 @ 3:26 PM
185kj
73rpm
42%
16mph
Wednesday 12/23/20 @ 3:50 PM
✅
192kj
60rpm
47%
15mph
Workouts
203
kj
Friday 3/5/21