Shake and Bake
Workouts
Saturday 4/17/21 @ 7:55 PM
173kj
85rpm
36%
16mph
Tuesday 2/1/22 @ 11:28 AM
✅
184kj
80rpm
38%
16mph
Friday 2/12/21 @ 6:41 PM
229kj
85rpm
34%
15mph
Tuesday 8/8/23 @ 9:42 AM
✅
263kj
72rpm
41%
16mph
Wednesday 4/28/21 @ 10:40 PM
246kj
82rpm
36%
16mph
Friday 7/28/23 @ 11:31 AM
✅
275kj
79rpm
39%
16mph
Monday 6/13/22 @ 11:35 PM
195kj
81rpm
32%
14mph
Tuesday 3/7/23 @ 10:1 AM
✅
205kj
71rpm
37%
14mph
Saturday 1/23/21 @ 7:9 PM
✅
279kj
88rpm
32%
15mph
Saturday 2/11/23 @ 1:31 PM
274kj
79rpm
35%
14mph
Thursday 2/4/21 @ 1:55 AM
✅
251kj
83rpm
36%
16mph
Tuesday 1/24/23 @ 9:59 AM
219kj
69rpm
39%
15mph
Monday 12/19/22 @ 5:40 PM
98kj
76rpm
40%
16mph
Monday 1/23/23 @ 10:9 AM
✅
106kj
65rpm
43%
15mph
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Wednesday 2/23/22 @ 4:17 PM
✅
198kj
81rpm
40%
17mph
Sunday 1/24/21 @ 4:50 PM
37kj
59rpm
31%
11mph
Sunday 9/26/21 @ 12:9 AM
✅
46kj
84rpm
33%
14mph
Thursday 4/15/21 @ 10:21 PM
✅
214kj
76rpm
43%
17mph
Wednesday 4/14/21 @ 10:15 PM
150kj
65rpm
43%
15mph
Workouts
173
kj
Saturday 4/17/21
229
kj
Friday 2/12/21
246
kj
Wednesday 4/28/21
195
kj
Monday 6/13/22
274
kj
Saturday 2/11/23
144
kj
Sunday 5/16/21
150
kj
Wednesday 4/14/21