Shake and Bake

Workouts

Saturday 3/13/21 @ 3:21 PM
✅
146kj
86rpm
40%
17mph
20 min FTP Test Ride
Denis Morton
Monday 3/15/21 @ 11:1 PM
63kj
63rpm
35%
12mph

Workouts

20 min FTP Test Ride
Denis Morton
✅ 146 kj
Saturday 3/13/21
63 kj
Monday 3/15/21