Shake and Bake
Workouts
Wednesday 5/3/23 @ 1:37 PM
✅
222kj
71rpm
45%
17mph
Saturday 4/15/23 @ 12:51 PM
206kj
39rpm
66%
16mph
Monday 5/23/22 @ 10:31 PM
136kj
71rpm
39%
15mph
Monday 1/16/23 @ 5:5 PM
✅
304kj
67rpm
46%
16mph
Friday 1/6/23 @ 4:46 PM
✅
186kj
70rpm
42%
16mph
Monday 8/16/21 @ 12:1 PM
148kj
61rpm
42%
13mph
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Sunday 7/12/20 @ 12:33 PM
✅
156kj
77rpm
37%
15mph
Monday 5/3/21 @ 3:50 PM
✅
157kj
86rpm
34%
15mph
Saturday 10/17/20 @ 10:41 PM
149kj
73rpm
38%
14mph
Tuesday 2/9/21 @ 5:47 PM
136kj
92rpm
31%
14mph
Monday 6/29/20 @ 12:56 PM
✅
151kj
77rpm
37%
15mph
Friday 2/5/21 @ 6:11 PM
159kj
86rpm
35%
16mph
Monday 6/15/20 @ 1:31 PM
✅
180kj
87rpm
36%
16mph
Saturday 1/30/21 @ 1:55 AM
✅
284kj
83rpm
34%
15mph
Tuesday 2/2/21 @ 2:16 AM
11kj
8rpm
24%
1mph
Wednesday 1/27/21 @ 5:9 PM
233kj
89rpm
34%
15mph
Wednesday 6/3/20 @ 11:21 PM
✅
269kj
84rpm
37%
16mph
Saturday 1/23/21 @ 7:9 PM
279kj
88rpm
32%
15mph
Saturday 4/18/20 @ 9:52 PM
✅
310kj
86rpm
35%
15mph
Workouts
144
kj
Sunday 5/16/21
149
kj
Saturday 10/17/20
136
kj
Tuesday 2/9/21
159
kj
Friday 2/5/21
11
kj
Tuesday 2/2/21
233
kj
Wednesday 1/27/21
279
kj
Saturday 1/23/21