Shake and Bake
Workouts
Friday 1/6/23 @ 4:46 PM
186kj
70rpm
42%
16mph
Saturday 7/3/21 @ 11:15 AM
✅
227kj
64rpm
52%
17mph
Tuesday 8/10/21 @ 11:31 PM
196kj
80rpm
40%
17mph
Wednesday 8/11/21 @ 12:56 PM
✅
221kj
64rpm
51%
17mph
Sunday 5/16/21 @ 3:31 PM
144kj
84rpm
34%
15mph
Wednesday 5/6/20 @ 8:6 PM
✅
159kj
66rpm
43%
15mph
Tuesday 3/23/21 @ 11:9 PM
192kj
76rpm
40%
16mph
Sunday 6/14/20 @ 11:6 AM
✅
225kj
66rpm
50%
17mph
Tuesday 1/12/21 @ 6:0 PM
141kj
85rpm
39%
17mph
Monday 1/18/21 @ 2:54 PM
✅
147kj
73rpm
46%
17mph
Wednesday 1/13/21 @ 6:13 PM
136kj
84rpm
39%
17mph
Monday 1/18/21 @ 2:9 PM
✅
149kj
86rpm
41%
18mph
Sunday 1/17/21 @ 12:52 AM
58kj
80rpm
31%
13mph
Sunday 1/17/21 @ 6:59 PM
✅
86kj
79rpm
38%
16mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Sunday 1/3/21 @ 8:43 PM
101kj
80rpm
36%
15mph
Wednesday 12/23/20 @ 10:24 PM
✅
152kj
73rpm
47%
18mph
Saturday 1/2/21 @ 2:7 AM
135kj
76rpm
42%
17mph
Tuesday 5/5/20 @ 12:21 PM
✅
155kj
74rpm
46%
18mph
Workouts
144
kj
Sunday 5/16/21
136
kj
Wednesday 1/13/21
197
kj
Saturday 1/9/21
101
kj
Sunday 1/3/21