Shake and Bake
Workouts
Tuesday 7/4/23 @ 5:57 AM
✅
608kj
86rpm
50%
22mph
Tuesday 8/4/20 @ 10:2 PM
301kj
72rpm
43%
16mph
Friday 8/27/21 @ 1:40 PM
✅
962kj
89rpm
53%
24mph
Saturday 11/9/19 @ 10:10 PM
441kj
78rpm
43%
18mph
Saturday 5/22/21 @ 7:14 AM
✅
454kj
81rpm
55%
23mph
Tuesday 6/22/21 @ 11:0 PM
212kj
63rpm
47%
16mph
Monday 2/22/21 @ 7:39 AM
✅
598kj
86rpm
48%
21mph
Saturday 1/2/21 @ 10:32 PM
305kj
69rpm
41%
15mph
Saturday 2/6/21 @ 8:57 AM
✅
1060kj
88rpm
51%
23mph
Sunday 4/28/19 @ 10:40 PM
502kj
77rpm
42%
17mph
Friday 4/24/20 @ 6:32 AM
✅
508kj
80rpm
59%
24mph
Thursday 5/9/19 @ 12:2 AM
228kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 6:42 AM
✅
434kj
89rpm
50%
23mph
Wednesday 3/11/20 @ 11:50 PM
219kj
77rpm
43%
17mph
Sunday 2/23/20 @ 9:36 AM
✅
627kj
92rpm
49%
22mph
Monday 3/30/20 @ 9:29 PM
312kj
71rpm
43%
16mph
Monday 9/16/19 @ 7:2 AM
✅
465kj
90rpm
53%
24mph
Thursday 12/19/19 @ 1:13 AM
213kj
74rpm
43%
17mph
Wednesday 4/24/19 @ 7:33 AM
✅
516kj
86rpm
45%
20mph
Wednesday 5/1/19 @ 7:49 PM
257kj
64rpm
40%
14mph
Workouts
441
kj
Saturday 11/9/19
502
kj
Sunday 4/28/19
228
kj
Thursday 5/9/19
257
kj
Wednesday 5/1/19