Shake and Bake
Workouts
Monday 2/8/21 @ 7:40 AM
✅
660kj
91rpm
51%
23mph
Saturday 2/15/20 @ 3:31 PM
628kj
87rpm
51%
23mph
Sunday 3/26/23 @ 8:49 AM
591kj
85rpm
50%
22mph
Saturday 3/4/23 @ 1:1 PM
✅
592kj
80rpm
52%
22mph
Sunday 9/27/20 @ 8:5 AM
✅
877kj
87rpm
52%
23mph
Saturday 9/19/20 @ 11:54 AM
867kj
83rpm
54%
23mph
Sunday 3/13/22 @ 8:54 AM
kj
rpm
%
0mph
Sunday 3/13/22 @ 11:40 AM
✅
601kj
89rpm
50%
22mph
Friday 11/12/21 @ 7:40 AM
✅
1268kj
87rpm
51%
23mph
Sunday 11/7/21 @ 10:30 AM
1156kj
81rpm
52%
22mph
Tuesday 10/5/21 @ 7:1 AM
✅
662kj
87rpm
52%
23mph
Saturday 10/9/21 @ 1:27 PM
606kj
85rpm
52%
22mph
Wednesday 9/8/21 @ 7:6 AM
✅
290kj
93rpm
49%
22mph
Tuesday 9/7/21 @ 11:48 AM
265kj
98rpm
46%
22mph
Wednesday 12/30/20 @ 10:17 AM
270kj
82rpm
52%
22mph
Tuesday 7/6/21 @ 12:4 PM
✅
287kj
85rpm
53%
23mph
Saturday 4/10/21 @ 9:1 AM
✅
515kj
74rpm
63%
24mph
Saturday 6/6/20 @ 4:5 PM
502kj
80rpm
59%
24mph
Saturday 2/13/21 @ 8:9 AM
✅
825kj
89rpm
50%
22mph
Friday 2/5/21 @ 12:0 PM
808kj
88rpm
50%
22mph
Workouts
628
kj
Saturday 2/15/20
591
kj
Sunday 3/26/23
kj
Sunday 3/13/22
1156
kj
Sunday 11/7/21
808
kj
Friday 2/5/21