Shake and Bake
Workouts
Friday 1/14/22 @ 10:35 PM
✅
859kj
91rpm
50%
23mph
Monday 1/17/22 @ 4:33 PM
343kj
70rpm
42%
16mph
Wednesday 10/20/21 @ 10:19 PM
✅
542kj
88rpm
48%
21mph
Thursday 10/21/21 @ 9:52 PM
219kj
74rpm
38%
15mph
Wednesday 2/3/21 @ 3:2 AM
✅
780kj
95rpm
52%
24mph
Tuesday 2/2/21 @ 1:12 AM
162kj
68rpm
42%
15mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Wednesday 7/15/20 @ 11:26 PM
193kj
78rpm
41%
17mph
Saturday 3/14/20 @ 5:48 PM
✅
75kj
92rpm
52%
23mph
Saturday 7/11/20 @ 1:1 PM
28kj
74rpm
38%
15mph
Sunday 6/7/20 @ 8:43 PM
✅
205kj
83rpm
53%
22mph
Tuesday 5/19/20 @ 10:34 PM
63kj
79rpm
33%
14mph
Sunday 12/6/20 @ 1:10 PM
✅
446kj
0rpm
0%
0mph
Monday 12/7/20 @ 8:33 PM
378kj
75rpm
41%
16mph
Tuesday 11/17/20 @ 2:38 AM
✅
865kj
100rpm
53%
25mph
Monday 11/16/20 @ 10:27 PM
282kj
73rpm
42%
16mph
Tuesday 3/24/20 @ 1:5 AM
✅
569kj
88rpm
49%
22mph
Monday 10/12/20 @ 7:26 PM
268kj
75rpm
40%
16mph
Sunday 9/13/20 @ 3:54 PM
✅
460kj
88rpm
54%
23mph
Sunday 9/13/20 @ 3:49 PM
150kj
79rpm
36%
15mph
Workouts
343
kj
Monday 1/17/22
219
kj
Thursday 10/21/21
193
kj
Wednesday 7/15/20
268
kj
Monday 10/12/20
150
kj
Sunday 9/13/20