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Shake and Bake
addad
Orlando
37 π₯
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
12
Beat addad
Workouts
Previous Workouts
Next Workouts
Thursday 8/26/21 @ 8:44 PM
110
kj
55
rpm
56
%
14
mph
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Wednesday 8/25/21 @ 12:58 AM
β
118
kj
78
rpm
45
%
18
mph
Saturday 2/6/21 @ 10:35 PM
β
1274
kj
92
rpm
54
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/27/19 @ 1:46 PM
807
kj
81
rpm
49
%
21
mph
Wednesday 10/14/20 @ 11:29 PM
β
592
kj
94
rpm
57
%
26
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Sunday 10/18/20 @ 1:43 PM
311
kj
84
rpm
47
%
20
mph
Saturday 10/17/20 @ 2:55 PM
578
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 9:36 PM
β
663
kj
81
rpm
50
%
21
mph
Friday 9/18/20 @ 11:8 PM
β
1202
kj
97
rpm
56
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 2:33 AM
642
kj
81
rpm
49
%
20
mph
Thursday 6/4/20 @ 1:30 AM
447
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:32 AM
β
616
kj
78
rpm
49
%
20
mph
Tuesday 4/28/20 @ 1:5 AM
β
226
kj
95
rpm
44
%
21
mph
20 min Low Impact Ride
Olivia Amato
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Share
Saturday 5/9/20 @ 4:45 PM
198
kj
85
rpm
45
%
20
mph
Friday 4/24/20 @ 1:36 AM
β
215
kj
79
rpm
48
%
20
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/25/20 @ 2:42 PM
172
kj
79
rpm
45
%
19
mph
Wednesday 3/18/20 @ 3:43 AM
kj
rpm
%
0
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Tuesday 4/7/20 @ 8:46 PM
β
169
kj
80
rpm
50
%
21
mph
Sunday 7/1/18 @ 2:50 PM
427
kj
84
rpm
46
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 1/10/19 @ 12:13 AM
β
542
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
addad
Orlando
37 π₯
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
12
Beat addad
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
110
kj
Thursday 8/26/21
β
118
kj
Wednesday 8/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1274
kj
Saturday 2/6/21
807
kj
Saturday 4/27/19
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
592
kj
Wednesday 10/14/20
311
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
578
kj
Saturday 10/17/20
β
663
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1202
kj
Friday 9/18/20
642
kj
Tuesday 1/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Thursday 6/4/20
β
616
kj
Tuesday 11/12/19
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
226
kj
Tuesday 4/28/20
198
kj
Saturday 5/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
215
kj
Friday 4/24/20
172
kj
Saturday 4/25/20
15 min Soul Music Ride
Ally Love
View Class
Share
kj
Wednesday 3/18/20
β
169
kj
Tuesday 4/7/20
45 min All for One Ride
All Instructors
View Class
Share
427
kj
Sunday 7/1/18
β
542
kj
Thursday 1/10/19
Previous Workouts
Next Workouts