Shake and Bake
Workouts
Friday 1/22/21 @ 7:0 PM
✅
754kj
92rpm
53%
24mph
Saturday 2/8/20 @ 11:3 AM
721kj
90rpm
52%
24mph
Tuesday 3/15/22 @ 9:14 PM
471kj
88rpm
45%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 8/23/20 @ 3:32 PM
✅
361kj
95rpm
54%
25mph
Thursday 12/5/19 @ 12:18 PM
337kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 4:35 PM
404kj
88rpm
50%
22mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 2/5/22 @ 2:30 AM
710kj
97rpm
49%
23mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 5/22/21 @ 6:12 PM
427kj
97rpm
48%
23mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Sunday 5/3/20 @ 3:6 AM
kj
rpm
%
0mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 12/23/20 @ 10:41 PM
✅
264kj
86rpm
57%
25mph
Thursday 12/5/19 @ 11:56 AM
250kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 2:30 AM
687kj
93rpm
50%
23mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 1/3/20 @ 1:24 AM
✅
535kj
88rpm
57%
25mph
Monday 1/6/20 @ 2:36 PM
486kj
89rpm
53%
24mph
Workouts
721
kj
Saturday 2/8/20
471
kj
Tuesday 3/15/22
337
kj
Thursday 12/5/19
404
kj
Wednesday 4/1/20
427
kj
Saturday 5/22/21
kj
Sunday 5/3/20
250
kj
Thursday 12/5/19