Shake and Bake

Workouts

Thursday 8/24/23 @ 11:28 PM
74kj
85rpm
41%
18mph
Extra 10: Low Impact Ride
Robin ArzĂłn
View Class
Saturday 1/20/24 @ 12:6 AM
✅
89kj
0rpm
0%
0mph
Friday 6/9/23 @ 11:11 PM
✅
196kj
89rpm
44%
20mph
20 min Low Impact Ride
Robin ArzĂłn
View Class
Saturday 5/20/23 @ 12:24 AM
87kj
80rpm
33%
14mph
Thursday 4/6/23 @ 10:3 PM
✅
184kj
87rpm
44%
19mph
20 min 90s Ride
Robin ArzĂłn
View Class
Friday 4/29/22 @ 12:43 PM
139kj
85rpm
40%
17mph
Saturday 2/11/23 @ 1:25 AM
✅
135kj
82rpm
45%
19mph
15 min 80s Ride
Robin ArzĂłn
View Class
Thursday 3/30/23 @ 11:31 AM
99kj
70rpm
43%
16mph
Wednesday 12/14/22 @ 11:14 PM
✅
209kj
83rpm
47%
20mph
20 min 90s Ride
Robin ArzĂłn
View Class
Friday 12/23/22 @ 1:43 PM
159kj
81rpm
43%
18mph
Thursday 10/27/22 @ 9:54 PM
✅
149kj
85rpm
40%
18mph
20 min Low Impact Ride
Robin ArzĂłn
View Class
Monday 5/23/22 @ 2:53 PM
106kj
80rpm
37%
15mph

Workouts

Extra 10: Low Impact Ride
Robin ArzĂłn
View Class
74 kj
Thursday 8/24/23
✅ 89 kj
Saturday 1/20/24
20 min Low Impact Ride
Robin ArzĂłn
View Class
✅ 196 kj
Friday 6/9/23
87 kj
Saturday 5/20/23
20 min 90s Ride
Robin ArzĂłn
View Class
✅ 184 kj
Thursday 4/6/23
139 kj
Friday 4/29/22
15 min 80s Ride
Robin ArzĂłn
View Class
✅ 135 kj
Saturday 2/11/23
99 kj
Thursday 3/30/23
20 min 90s Ride
Robin ArzĂłn
View Class
✅ 209 kj
Wednesday 12/14/22
159 kj
Friday 12/23/22
20 min Low Impact Ride
Robin ArzĂłn
View Class
✅ 149 kj
Thursday 10/27/22
106 kj
Monday 5/23/22