add_it_mike
South Jersey
Total Rides: 136

Following

add_it_mike
South Jersey
Total Rides: 136

Following

Workouts

Extra 10: Walk
Jon Hosking
Saturday 1/20/24 @ 5:0 PM
Difficulty: 4.88 / 10
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45 min Intervals Run
Robin Arzón
Saturday 1/20/24 @ 4:14 PM
Difficulty: 8.58 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Saturday 1/20/24 @ 4:8 PM
Difficulty: 3.33 / 10
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Friday 1/19/24 @ 9:23 PM
Difficulty: NaN / 10
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5 min Cool Down Walk
Jess Sims
Thursday 1/18/24 @ 11:25 PM
Difficulty: 4 / 10
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20 min Pop Run
Jess Sims
Thursday 1/18/24 @ 11:3 PM
Difficulty: 6.89 / 10
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10 min Move for You: Upper Body Stretch
Erik Jäger
Wednesday 1/17/24 @ 11:47 PM
Difficulty: 0 / 10
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20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 11:24 PM
Difficulty: 4.58 / 10
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Wednesday 1/17/24 @ 12:12 AM
Difficulty: NaN / 10
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135kj
76rpm
47%
19mph
5 min Cool Down Walk
Robin Arzón
Monday 1/15/24 @ 10:51 PM
Difficulty: 3.77 / 10
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