Shake and Bake
Workouts
Monday 10/12/20 @ 7:22 PM
140kj
69rpm
32%
12mph
Monday 10/12/20 @ 3:44 PM
✅
287kj
89rpm
37%
17mph
Saturday 2/6/21 @ 2:20 PM
162kj
68rpm
35%
13mph
Tuesday 2/2/21 @ 3:38 PM
✅
340kj
86rpm
40%
18mph
Saturday 1/23/21 @ 10:42 PM
53kj
59rpm
39%
13mph
Thursday 1/14/21 @ 5:8 PM
✅
100kj
78rpm
41%
17mph
Saturday 1/23/21 @ 10:11 PM
84kj
67rpm
31%
12mph
Sunday 12/13/20 @ 4:18 PM
✅
170kj
87rpm
36%
16mph
Thursday 8/6/20 @ 8:11 PM
97kj
56rpm
46%
15mph
Saturday 1/2/21 @ 8:40 PM
✅
152kj
88rpm
40%
18mph
Monday 11/30/20 @ 8:45 AM
192kj
56rpm
38%
12mph
Monday 11/30/20 @ 1:8 AM
✅
435kj
90rpm
38%
17mph
Thursday 11/19/20 @ 10:59 AM
153kj
61rpm
37%
13mph
Monday 11/16/20 @ 5:30 PM
✅
325kj
86rpm
39%
17mph
Tuesday 10/13/20 @ 5:49 PM
196kj
70rpm
33%
12mph
Sunday 10/18/20 @ 3:9 PM
✅
425kj
83rpm
41%
17mph
Sunday 8/9/20 @ 11:57 AM
90kj
62rpm
34%
12mph
Friday 9/4/20 @ 5:20 PM
✅
178kj
77rpm
39%
16mph
Sunday 8/16/20 @ 1:25 PM
71kj
59rpm
38%
13mph
Wednesday 8/19/20 @ 5:12 PM
✅
141kj
80rpm
42%
17mph
Workouts
140
kj
Monday 10/12/20
84
kj
Saturday 1/23/21
192
kj
Monday 11/30/20
196
kj
Tuesday 10/13/20