Shake and Bake
Workouts
Monday 2/8/21 @ 10:29 PM
233kj
59rpm
37%
12mph
Tuesday 2/9/21 @ 2:21 AM
✅
1020kj
79rpm
55%
22mph
Saturday 2/6/21 @ 2:20 PM
162kj
68rpm
35%
13mph
Tuesday 2/2/21 @ 2:24 AM
✅
640kj
89rpm
51%
23mph
Tuesday 1/26/21 @ 2:0 PM
150kj
62rpm
36%
12mph
Tuesday 1/26/21 @ 12:59 AM
✅
614kj
90rpm
50%
22mph
Saturday 1/23/21 @ 10:42 PM
53kj
59rpm
39%
13mph
Monday 1/11/21 @ 1:24 AM
✅
113kj
76rpm
44%
18mph
Monday 11/30/20 @ 8:45 AM
192kj
56rpm
38%
12mph
Saturday 11/28/20 @ 6:2 PM
✅
787kj
91rpm
48%
22mph
Thursday 11/19/20 @ 10:59 AM
153kj
61rpm
37%
13mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Tuesday 10/13/20 @ 5:49 PM
196kj
70rpm
33%
12mph
Wednesday 10/14/20 @ 3:24 AM
✅
672kj
78rpm
51%
21mph
Friday 9/18/20 @ 11:37 AM
197kj
58rpm
38%
12mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Wednesday 9/16/20 @ 10:5 PM
157kj
62rpm
37%
13mph
Wednesday 9/16/20 @ 10:34 PM
✅
684kj
86rpm
54%
23mph
Sunday 8/9/20 @ 11:57 AM
90kj
62rpm
34%
12mph
Tuesday 8/11/20 @ 3:5 AM
✅
240kj
78rpm
44%
18mph
Workouts
233
kj
Monday 2/8/21
192
kj
Monday 11/30/20
196
kj
Tuesday 10/13/20
197
kj
Friday 9/18/20
157
kj
Wednesday 9/16/20