Shake and Bake
Workouts
Thursday 5/20/21 @ 7:46 PM
301kj
86rpm
45%
20mph
Thursday 7/22/21 @ 2:57 PM
✅
435kj
86rpm
53%
23mph
Monday 9/6/21 @ 9:15 AM
1103kj
79rpm
52%
22mph
Sunday 11/7/21 @ 10:30 AM
✅
1156kj
81rpm
52%
22mph
Tuesday 10/5/21 @ 6:55 PM
721kj
86rpm
48%
21mph
Sunday 10/10/21 @ 10:43 AM
✅
805kj
87rpm
51%
22mph
Saturday 10/9/21 @ 7:55 PM
304kj
97rpm
41%
20mph
Friday 7/3/20 @ 3:39 PM
✅
401kj
91rpm
49%
22mph
Sunday 10/3/21 @ 12:44 PM
571kj
86rpm
49%
22mph
Saturday 10/9/21 @ 1:27 PM
✅
606kj
85rpm
52%
22mph
Tuesday 7/27/21 @ 1:24 PM
666kj
87rpm
47%
21mph
Tuesday 7/27/21 @ 10:41 AM
✅
881kj
88rpm
52%
23mph
Monday 5/31/21 @ 12:50 PM
764kj
84rpm
51%
22mph
Friday 7/5/19 @ 4:33 PM
✅
883kj
84rpm
54%
23mph
Sunday 5/23/21 @ 11:41 AM
713kj
82rpm
50%
21mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Thursday 3/25/21 @ 5:26 PM
372kj
81rpm
53%
22mph
Friday 3/26/21 @ 12:29 PM
✅
441kj
82rpm
55%
23mph
Sunday 2/14/21 @ 8:52 PM
687kj
92rpm
45%
21mph
Friday 2/5/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Workouts
301
kj
Thursday 5/20/21
1103
kj
Monday 9/6/21
721
kj
Tuesday 10/5/21
304
kj
Saturday 10/9/21
666
kj
Tuesday 7/27/21
687
kj
Sunday 2/14/21