Shake and Bake
Workouts
Friday 12/11/20 @ 5:41 PM
309kj
88rpm
38%
17mph
Tuesday 2/1/22 @ 11:31 PM
✅
470kj
88rpm
40%
19mph
Thursday 2/6/20 @ 6:28 PM
288kj
84rpm
39%
17mph
Friday 1/7/22 @ 12:23 AM
✅
465kj
83rpm
47%
20mph
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Monday 8/31/20 @ 11:18 PM
✅
319kj
95rpm
43%
20mph
Thursday 6/25/20 @ 3:52 PM
308kj
89rpm
38%
17mph
Wednesday 3/18/20 @ 11:38 PM
✅
517kj
94rpm
45%
21mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Sunday 1/12/20 @ 7:5 PM
✅
523kj
91rpm
46%
21mph
Wednesday 4/8/20 @ 4:16 PM
299kj
84rpm
39%
17mph
Friday 4/10/20 @ 12:7 AM
✅
552kj
92rpm
46%
21mph
Monday 6/18/18 @ 8:52 PM
318kj
81rpm
41%
17mph
Friday 2/22/19 @ 12:17 AM
✅
560kj
85rpm
50%
21mph
Sunday 1/13/19 @ 6:32 PM
632kj
75rpm
43%
17mph
Sunday 11/11/18 @ 9:9 PM
✅
1044kj
81rpm
51%
21mph
Sunday 11/4/18 @ 5:49 PM
428kj
84rpm
40%
17mph
Friday 11/16/18 @ 12:48 AM
✅
703kj
86rpm
49%
21mph
Workouts
288
kj
Thursday 2/6/20
355
kj
Saturday 12/5/20
173
kj
Saturday 10/31/20
308
kj
Thursday 6/25/20
285
kj
Tuesday 4/21/20
428
kj
Sunday 11/4/18