Shake and Bake
Workouts
Saturday 6/11/22 @ 5:52 PM
165kj
82rpm
37%
16mph
Thursday 6/2/22 @ 2:50 PM
✅
225kj
80rpm
42%
18mph
Saturday 7/18/20 @ 4:7 PM
187kj
85rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
287kj
87rpm
44%
19mph
Saturday 7/4/20 @ 4:50 PM
448kj
86rpm
40%
18mph
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Wednesday 3/11/20 @ 4:4 PM
314kj
87rpm
39%
17mph
Saturday 5/2/20 @ 2:53 PM
✅
439kj
87rpm
44%
20mph
Friday 11/15/19 @ 6:16 PM
299kj
85rpm
39%
17mph
Monday 5/4/20 @ 2:54 PM
✅
441kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Tuesday 2/11/20 @ 10:4 PM
✅
466kj
87rpm
46%
20mph
Thursday 3/26/20 @ 6:5 PM
280kj
83rpm
39%
16mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Monday 6/18/18 @ 8:52 PM
318kj
81rpm
41%
17mph
Saturday 2/23/19 @ 4:4 PM
✅
535kj
85rpm
49%
21mph
Sunday 1/13/19 @ 6:32 PM
632kj
75rpm
43%
17mph
Sunday 10/7/18 @ 4:37 PM
✅
1015kj
79rpm
51%
21mph
Wednesday 5/2/18 @ 4:30 PM
352kj
89rpm
36%
16mph
Saturday 4/7/18 @ 4:36 PM
✅
616kj
91rpm
44%
20mph
Workouts
165
kj
Saturday 6/11/22
187
kj
Saturday 7/18/20
299
kj
Friday 11/15/19
285
kj
Tuesday 4/21/20
280
kj
Thursday 3/26/20
352
kj
Wednesday 5/2/18