Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 4:34 PM
141kj
89rpm
32%
15mph
Monday 8/23/21 @ 12:53 AM
✅
171kj
76rpm
37%
15mph
Saturday 7/4/20 @ 4:50 PM
✅
448kj
86rpm
40%
18mph
Sunday 5/23/21 @ 12:4 AM
369kj
75rpm
40%
16mph
Thursday 11/4/21 @ 4:8 PM
✅
506kj
85rpm
36%
16mph
Tuesday 11/9/21 @ 1:6 AM
276kj
75rpm
30%
12mph
Tuesday 9/15/20 @ 4:33 PM
✅
393kj
89rpm
37%
17mph
Monday 10/11/21 @ 1:43 PM
379kj
77rpm
40%
16mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Wednesday 8/26/20 @ 12:5 AM
✅
186kj
84rpm
37%
16mph
Saturday 12/5/20 @ 6:1 PM
✅
355kj
87rpm
36%
16mph
Friday 2/12/21 @ 2:26 AM
170kj
83rpm
26%
12mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Friday 4/24/20 @ 12:48 AM
✅
298kj
80rpm
40%
17mph
Wednesday 4/8/20 @ 4:16 PM
299kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 8:52 PM
✅
310kj
85rpm
37%
16mph
Monday 6/18/18 @ 8:52 PM
✅
318kj
81rpm
41%
17mph
Tuesday 2/19/19 @ 11:0 PM
kj
rpm
%
0mph
Thursday 4/26/18 @ 6:11 PM
✅
48kj
76rpm
37%
15mph
Friday 4/27/18 @ 9:47 AM
30kj
78rpm
29%
12mph
adams_shannon
Oregon
160
🔥
VS
broken_mustspin
New Hampshire
104
Workouts
141
kj
Thursday 4/29/21
276
kj
Tuesday 11/9/21
379
kj
Monday 10/11/21
173
kj
Saturday 10/31/20
170
kj
Friday 2/12/21
285
kj
Tuesday 4/21/20