Shake and Bake
VS
Workouts
Friday 6/12/20 @ 5:16 PM
187kj
82rpm
39%
17mph
Saturday 10/17/20 @ 2:19 PM
✅
278kj
79rpm
47%
19mph
Tuesday 9/15/20 @ 4:33 PM
393kj
89rpm
37%
17mph
Thursday 10/1/20 @ 7:52 PM
✅
738kj
94rpm
46%
21mph
Tuesday 6/9/20 @ 3:37 PM
198kj
80rpm
41%
17mph
Saturday 8/15/20 @ 1:2 PM
✅
332kj
81rpm
50%
21mph
Tuesday 10/16/18 @ 5:30 PM
109kj
68rpm
48%
18mph
Sunday 7/12/20 @ 4:43 PM
✅
144kj
63rpm
57%
20mph
Saturday 7/4/20 @ 4:50 PM
448kj
86rpm
40%
18mph
Saturday 9/7/19 @ 1:16 PM
✅
692kj
90rpm
46%
21mph
Saturday 5/2/20 @ 3:22 PM
123kj
85rpm
38%
16mph
Saturday 5/2/20 @ 3:22 PM
✅
210kj
83rpm
47%
20mph
Thursday 4/16/20 @ 5:25 PM
263kj
82rpm
38%
16mph
Saturday 4/18/20 @ 2:24 PM
✅
430kj
78rpm
48%
19mph
Thursday 4/16/20 @ 4:17 PM
96kj
83rpm
39%
17mph
Saturday 4/18/20 @ 1:15 PM
✅
181kj
81rpm
52%
21mph
Sunday 1/13/19 @ 6:32 PM
632kj
75rpm
43%
17mph
Sunday 12/9/18 @ 1:23 PM
✅
1113kj
83rpm
51%
22mph
Wednesday 5/2/18 @ 4:30 PM
352kj
89rpm
36%
16mph
Saturday 5/12/18 @ 12:28 PM
✅
735kj
90rpm
47%
21mph
adams_shannon
Oregon
4
VS
bleedrednblack
👑 on in Chapel Hill
192
🔥
Workouts
393
kj
Tuesday 9/15/20
123
kj
Saturday 5/2/20
352
kj
Wednesday 5/2/18