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Shake and Bake
adams_shannon
Oregon
215 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
8
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Saturday 6/11/22 @ 5:52 PM
✅
165
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/15/23 @ 2:6 PM
82
kj
73
rpm
29
%
11
mph
Thursday 11/4/21 @ 4:8 PM
✅
506
kj
85
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/11/21 @ 1:2 PM
354
kj
72
rpm
34
%
13
mph
Tuesday 9/15/20 @ 4:33 PM
✅
393
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 11:55 AM
314
kj
75
rpm
38
%
15
mph
Saturday 7/4/20 @ 4:50 PM
✅
448
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 2:11 PM
318
kj
76
rpm
37
%
15
mph
Saturday 10/31/20 @ 4:46 PM
✅
173
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 12:42 PM
121
kj
79
rpm
32
%
14
mph
Saturday 12/5/20 @ 6:1 PM
✅
355
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 1:39 PM
250
kj
78
rpm
34
%
14
mph
Saturday 5/2/20 @ 3:22 PM
✅
123
kj
85
rpm
38
%
16
mph
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Saturday 12/21/19 @ 6:32 PM
109
kj
80
rpm
37
%
15
mph
Wednesday 4/8/20 @ 4:16 PM
✅
299
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:17 PM
256
kj
79
rpm
37
%
15
mph
Monday 6/18/18 @ 8:52 PM
✅
318
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 1:37 PM
171
kj
77
rpm
32
%
13
mph
Saturday 11/3/18 @ 4:32 PM
✅
140
kj
86
rpm
39
%
17
mph
20 min Pop Ride
Jess King
View Class
Share
Saturday 11/10/18 @ 10:9 PM
98
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
215 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
8
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
165
kj
Saturday 6/11/22
82
kj
Friday 12/15/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Thursday 11/4/21
354
kj
Thursday 11/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 9/15/20
314
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Saturday 7/4/20
318
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
173
kj
Saturday 10/31/20
121
kj
Monday 3/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Saturday 12/5/20
250
kj
Friday 2/12/21
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
123
kj
Saturday 5/2/20
109
kj
Saturday 12/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
299
kj
Wednesday 4/8/20
256
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Monday 6/18/18
171
kj
Wednesday 2/20/19
20 min Pop Ride
Jess King
View Class
Share
✅
140
kj
Saturday 11/3/18
98
kj
Saturday 11/10/18
Previous Workouts
Next Workouts