Shake and Bake
VS
Workouts
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Thursday 4/29/21 @ 4:34 PM
141kj
89rpm
32%
15mph
Wednesday 3/8/23 @ 2:59 PM
✅
226kj
94rpm
37%
18mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Thursday 11/4/21 @ 4:8 PM
506kj
85rpm
36%
16mph
Saturday 11/13/21 @ 3:57 PM
✅
802kj
92rpm
41%
19mph
Tuesday 9/15/20 @ 4:33 PM
393kj
89rpm
37%
17mph
Saturday 9/12/20 @ 3:56 PM
✅
553kj
88rpm
43%
19mph
Friday 12/11/20 @ 5:41 PM
309kj
88rpm
38%
17mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Thursday 2/6/20 @ 6:28 PM
288kj
84rpm
39%
17mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 4:16 PM
299kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Monday 6/18/18 @ 8:52 PM
318kj
81rpm
41%
17mph
Saturday 2/16/19 @ 9:58 PM
✅
408kj
83rpm
45%
19mph
adams_shannon
Oregon
25
VS
bikerbeth
PZP-7 Green Legs & Hammies
248
🔥
Workouts
285
kj
Tuesday 4/21/20
141
kj
Thursday 4/29/21
173
kj
Saturday 10/31/20
506
kj
Thursday 11/4/21
393
kj
Tuesday 9/15/20
355
kj
Saturday 12/5/20
288
kj
Thursday 2/6/20