Shake and Bake
Workouts
Saturday 1/21/23 @ 6:28 PM
158kj
86rpm
35%
15mph
Saturday 1/21/23 @ 6:28 PM
✅
190kj
82rpm
39%
17mph
Saturday 4/3/21 @ 5:5 PM
169kj
85rpm
36%
16mph
Wednesday 2/10/21 @ 3:4 PM
✅
238kj
85rpm
42%
18mph
Tuesday 12/29/20 @ 7:37 PM
170kj
86rpm
36%
16mph
Thursday 12/31/20 @ 3:1 PM
✅
231kj
76rpm
45%
18mph
Sunday 11/8/20 @ 6:53 PM
103kj
80rpm
41%
17mph
Saturday 10/24/20 @ 6:48 PM
✅
123kj
79rpm
45%
18mph
Saturday 5/30/20 @ 5:41 PM
190kj
90rpm
37%
17mph
Thursday 11/5/20 @ 1:24 PM
✅
221kj
81rpm
42%
18mph
Friday 6/5/20 @ 4:42 PM
99kj
80rpm
40%
17mph
Sunday 10/4/20 @ 7:41 PM
✅
130kj
81rpm
45%
19mph
Saturday 2/22/20 @ 5:42 PM
✅
386kj
85rpm
38%
17mph
Sunday 5/31/20 @ 7:46 PM
339kj
72rpm
39%
15mph
Sunday 4/19/20 @ 3:59 PM
20kj
77rpm
34%
14mph
Saturday 3/28/20 @ 4:21 PM
✅
39kj
73rpm
47%
18mph
Sunday 3/22/20 @ 5:35 PM
198kj
88rpm
38%
17mph
Friday 4/17/20 @ 6:16 PM
✅
213kj
76rpm
43%
17mph
Tuesday 4/14/20 @ 3:56 PM
181kj
89rpm
36%
16mph
Friday 11/15/19 @ 4:31 PM
✅
249kj
80rpm
45%
19mph
Workouts
169
kj
Saturday 4/3/21
170
kj
Tuesday 12/29/20
190
kj
Saturday 5/30/20
339
kj
Sunday 5/31/20
198
kj
Sunday 3/22/20
181
kj
Tuesday 4/14/20