Shake and Bake
VS
Workouts
Sunday 11/29/20 @ 7:27 PM
✅
89kj
86rpm
37%
16mph
Thursday 12/17/20 @ 1:26 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 6:14 PM
265kj
88rpm
36%
16mph
Friday 7/17/20 @ 12:12 PM
✅
408kj
142rpm
0%
0mph
Monday 7/6/20 @ 4:9 PM
329kj
89rpm
39%
17mph
Monday 8/17/20 @ 11:56 AM
✅
387kj
0rpm
0%
0mph
Thursday 8/13/20 @ 4:50 PM
182kj
84rpm
38%
16mph
Thursday 8/13/20 @ 1:2 PM
✅
231kj
0rpm
0%
0mph
Monday 1/27/20 @ 4:20 PM
205kj
87rpm
38%
17mph
Thursday 6/18/20 @ 7:40 PM
✅
221kj
128rpm
0%
0mph
Sunday 6/7/20 @ 3:41 PM
✅
211kj
76rpm
43%
17mph
Thursday 4/30/20 @ 1:0 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 5:14 PM
✅
197kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 8:0 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 5:25 PM
✅
124kj
87rpm
37%
16mph
Wednesday 4/22/20 @ 3:0 PM
115kj
123rpm
0%
0mph
Sunday 4/19/20 @ 4:32 PM
✅
122kj
84rpm
38%
16mph
Saturday 4/25/20 @ 1:34 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:13 PM
✅
186kj
90rpm
36%
17mph
Friday 4/24/20 @ 8:32 PM
kj
rpm
%
0mph
adams_shannon
Oregon
23
VS
alohabeaches111
NoVA #boocrew
25
🔥
Workouts
265
kj
Sunday 11/22/20
205
kj
Monday 1/27/20
kj
Wednesday 6/3/20