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Shake and Bake
adams_shannon
Oregon
29
Beat addad
VS
addad
Orlando
213 🔥
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Tuesday 4/21/20 @ 5:19 PM
285
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/19/22 @ 6:21 PM
✅
712
kj
99
rpm
49
%
24
mph
Friday 12/11/20 @ 5:41 PM
309
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 2/5/22 @ 2:30 AM
✅
710
kj
97
rpm
49
%
23
mph
Saturday 12/5/20 @ 6:1 PM
✅
355
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 10:20 PM
177
kj
0
rpm
0
%
0
mph
Thursday 2/6/20 @ 6:28 PM
288
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/22/21 @ 7:0 PM
✅
754
kj
92
rpm
53
%
24
mph
Tuesday 10/16/18 @ 5:30 PM
109
kj
68
rpm
48
%
18
mph
15 min Climb Ride
Emma Lovewell
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Sunday 7/12/20 @ 4:45 PM
✅
343
kj
87
rpm
65
%
27
mph
Sunday 5/31/20 @ 3:51 PM
191
kj
77
rpm
41
%
17
mph
30 min Low Impact Ride
Hannah Corbin
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Friday 7/10/20 @ 11:22 AM
✅
277
kj
84
rpm
44
%
19
mph
Sunday 6/21/20 @ 4:28 PM
186
kj
82
rpm
39
%
16
mph
30 min Weezer Ride
Denis Morton
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Friday 1/3/20 @ 1:24 AM
✅
535
kj
88
rpm
57
%
25
mph
Saturday 5/16/20 @ 4:44 PM
144
kj
88
rpm
39
%
17
mph
20 min 80s Pop Ride
Christine D'Ercole
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Share
Monday 5/18/20 @ 7:45 PM
✅
276
kj
92
rpm
50
%
22
mph
Saturday 5/2/20 @ 3:22 PM
123
kj
85
rpm
38
%
16
mph
20 min Classic Rock Ride
Jennifer Jacobs
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Friday 5/1/20 @ 3:23 PM
✅
335
kj
90
rpm
55
%
24
mph
Wednesday 4/8/20 @ 4:16 PM
299
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:30 AM
✅
687
kj
93
rpm
50
%
23
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
29
Beat addad
VS
addad
Orlando
213 🔥
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Tuesday 4/21/20
✅
712
kj
Saturday 2/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
309
kj
Friday 12/11/20
✅
710
kj
Saturday 2/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Saturday 12/5/20
177
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Thursday 2/6/20
✅
754
kj
Friday 1/22/21
15 min Climb Ride
Emma Lovewell
View Class
Share
109
kj
Tuesday 10/16/18
✅
343
kj
Sunday 7/12/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
191
kj
Sunday 5/31/20
✅
277
kj
Friday 7/10/20
30 min Weezer Ride
Denis Morton
View Class
Share
186
kj
Sunday 6/21/20
✅
535
kj
Friday 1/3/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
144
kj
Saturday 5/16/20
✅
276
kj
Monday 5/18/20
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
123
kj
Saturday 5/2/20
✅
335
kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
299
kj
Wednesday 4/8/20
✅
687
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts