Shake and Bake
Workouts
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Friday 2/12/21 @ 12:28 PM
✅
521kj
79rpm
45%
19mph
Saturday 7/4/20 @ 4:50 PM
448kj
86rpm
40%
18mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Friday 12/11/20 @ 5:41 PM
309kj
88rpm
38%
17mph
Wednesday 1/26/22 @ 11:22 AM
✅
430kj
73rpm
48%
19mph
Thursday 11/4/21 @ 4:8 PM
506kj
85rpm
36%
16mph
Thursday 11/11/21 @ 12:9 PM
✅
804kj
72rpm
49%
19mph
Tuesday 9/15/20 @ 4:33 PM
393kj
89rpm
37%
17mph
Friday 10/8/21 @ 11:26 AM
✅
501kj
71rpm
48%
18mph
Thursday 4/29/21 @ 4:34 PM
141kj
89rpm
32%
15mph
Monday 8/23/21 @ 12:29 PM
✅
195kj
67rpm
43%
16mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Saturday 3/6/21 @ 2:39 PM
✅
255kj
84rpm
42%
18mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Saturday 2/8/20 @ 12:50 PM
✅
418kj
81rpm
45%
19mph
Monday 6/18/18 @ 8:52 PM
318kj
81rpm
41%
17mph
Tuesday 2/19/19 @ 12:14 PM
✅
440kj
76rpm
48%
19mph
Sunday 10/21/18 @ 5:36 PM
262kj
85rpm
37%
16mph
Monday 10/1/18 @ 12:32 PM
✅
402kj
84rpm
44%
19mph
Workouts
355
kj
Saturday 12/5/20
309
kj
Friday 12/11/20
506
kj
Thursday 11/4/21
393
kj
Tuesday 9/15/20
141
kj
Thursday 4/29/21
173
kj
Saturday 10/31/20
285
kj
Tuesday 4/21/20
262
kj
Sunday 10/21/18