Shake and Bake

Workouts

Wednesday 12/1/21 @ 5:44 PM
βœ…
374kj
73rpm
56%
22mph
30 min Foo Fighters Ride
Emma Lovewell
Monday 4/25/22 @ 6:55 PM
264kj
79rpm
46%
19mph
Wednesday 12/30/20 @ 4:0 PM
βœ…
399kj
81rpm
54%
22mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 6/24/21 @ 3:28 PM
301kj
85rpm
46%
20mph
Tuesday 5/26/20 @ 4:37 PM
βœ…
535kj
82rpm
51%
21mph
45 min 90s Ride
Hannah Frankson
Thursday 3/19/20 @ 3:31 PM
467kj
76rpm
50%
20mph
Saturday 5/23/20 @ 8:31 AM
βœ…
342kj
82rpm
50%
21mph
30 min Coldplay Ride
Emma Lovewell
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Saturday 4/25/20 @ 7:55 AM
βœ…
339kj
82rpm
49%
21mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 12:6 PM
265kj
80rpm
45%
19mph
Saturday 4/4/20 @ 9:24 AM
βœ…
483kj
88rpm
46%
20mph
45 min 70s Ride
Leanne Hainsby
Friday 4/24/20 @ 11:16 AM
437kj
80rpm
47%
20mph
Wednesday 4/22/20 @ 4:56 PM
βœ…
368kj
84rpm
50%
21mph
30 min Motown Ride
Leanne Hainsby
Monday 1/6/20 @ 4:40 PM
222kj
82rpm
41%
17mph

Workouts

30 min Foo Fighters Ride
Emma Lovewell
βœ… 374 kj
Wednesday 12/1/21
264 kj
Monday 4/25/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 399 kj
Wednesday 12/30/20
301 kj
Thursday 6/24/21
45 min 90s Ride
Hannah Frankson
βœ… 535 kj
Tuesday 5/26/20
467 kj
Thursday 3/19/20
30 min Coldplay Ride
Emma Lovewell
βœ… 342 kj
Saturday 5/23/20
195 kj
Sunday 1/5/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 339 kj
Saturday 4/25/20
265 kj
Friday 4/24/20
45 min 70s Ride
Leanne Hainsby
βœ… 483 kj
Saturday 4/4/20
437 kj
Friday 4/24/20
30 min Motown Ride
Leanne Hainsby
βœ… 368 kj
Wednesday 4/22/20
222 kj
Monday 1/6/20