Shake and Bake

Workouts

Thursday 5/26/22 @ 4:35 PM
βœ…
302kj
83rpm
47%
20mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Wednesday 5/25/22 @ 10:23 AM
235kj
82rpm
43%
18mph
Wednesday 12/30/20 @ 4:0 PM
βœ…
399kj
81rpm
54%
22mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 1/2/21 @ 1:4 PM
255kj
84rpm
44%
19mph
Wednesday 12/1/21 @ 5:44 PM
βœ…
374kj
73rpm
56%
22mph
30 min Foo Fighters Ride
Emma Lovewell
Saturday 11/20/21 @ 3:59 PM
237kj
79rpm
44%
18mph
Tuesday 8/10/21 @ 8:28 PM
βœ…
199kj
91rpm
43%
20mph
20 min Low Impact Ride
Emma Lovewell
Friday 8/13/21 @ 3:12 PM
105kj
81rpm
36%
15mph
Wednesday 3/10/21 @ 6:3 PM
βœ…
139kj
72rpm
59%
23mph
10 min Climb Ride
Sam Yo
Tuesday 2/23/21 @ 1:2 PM
105kj
71rpm
53%
20mph
Monday 2/1/21 @ 5:50 PM
βœ…
369kj
79rpm
53%
22mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 3/23/21 @ 12:38 PM
257kj
86rpm
43%
19mph
Sunday 6/28/20 @ 2:22 PM
βœ…
734kj
78rpm
53%
21mph
60 min Climb Ride
Ben Alldis
Tuesday 12/1/20 @ 10:27 AM
442kj
75rpm
44%
18mph
Monday 7/13/20 @ 4:47 PM
βœ…
473kj
86rpm
47%
20mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 10:16 AM
370kj
84rpm
43%
18mph
Saturday 6/20/20 @ 8:39 AM
βœ…
419kj
83rpm
53%
23mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Saturday 6/20/20 @ 1:38 PM
242kj
77rpm
45%
18mph
Saturday 4/25/20 @ 7:55 AM
βœ…
339kj
82rpm
49%
21mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
102kj
81rpm
43%
18mph

Workouts

30 min Red Hot Chili Peppers Ride
Kendall Toole
βœ… 302 kj
Thursday 5/26/22
235 kj
Wednesday 5/25/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 399 kj
Wednesday 12/30/20
255 kj
Saturday 1/2/21
30 min Foo Fighters Ride
Emma Lovewell
βœ… 374 kj
Wednesday 12/1/21
237 kj
Saturday 11/20/21
20 min Low Impact Ride
Emma Lovewell
βœ… 199 kj
Tuesday 8/10/21
105 kj
Friday 8/13/21
10 min Climb Ride
Sam Yo
βœ… 139 kj
Wednesday 3/10/21
105 kj
Tuesday 2/23/21
30 min Movie Buff Ride
Kendall Toole
βœ… 369 kj
Monday 2/1/21
257 kj
Tuesday 3/23/21
60 min Climb Ride
Ben Alldis
βœ… 734 kj
Sunday 6/28/20
442 kj
Tuesday 12/1/20
45 min All For One Ride
Multiple Instructors
βœ… 473 kj
Monday 7/13/20
370 kj
Saturday 7/4/20
30 min Pride Ride: Live from Home
Leanne Hainsby
βœ… 419 kj
Saturday 6/20/20
242 kj
Saturday 6/20/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 339 kj
Saturday 4/25/20
102 kj
Thursday 4/23/20