Shake and Bake

Workouts

Wednesday 4/29/20 @ 4:55 PM
✅
371kj
87rpm
49%
22mph
30 min Celine Dion Ride
Leanne Hainsby
Sunday 2/27/22 @ 1:5 PM
187kj
79rpm
38%
16mph
Saturday 6/20/20 @ 8:39 AM
✅
419kj
83rpm
53%
23mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Saturday 6/20/20 @ 8:34 AM
170kj
70rpm
40%
15mph
Saturday 4/4/20 @ 9:24 AM
✅
483kj
88rpm
46%
20mph
45 min 70s Ride
Leanne Hainsby
Saturday 4/4/20 @ 9:28 AM
250kj
78rpm
37%
15mph
Thursday 3/19/20 @ 8:36 PM
✅
288kj
83rpm
46%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 3/18/20 @ 5:3 PM
166kj
74rpm
39%
15mph
Saturday 3/14/20 @ 8:54 AM
✅
337kj
84rpm
48%
21mph
30 min 90s Ride
Leanne Hainsby
Sunday 3/15/20 @ 7:53 PM
177kj
74rpm
40%
15mph

Workouts

30 min Celine Dion Ride
Leanne Hainsby
✅ 371 kj
Wednesday 4/29/20
187 kj
Sunday 2/27/22
30 min Pride Ride: Live from Home
Leanne Hainsby
✅ 419 kj
Saturday 6/20/20
170 kj
Saturday 6/20/20
45 min 70s Ride
Leanne Hainsby
✅ 483 kj
Saturday 4/4/20
250 kj
Saturday 4/4/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 288 kj
Thursday 3/19/20
166 kj
Wednesday 3/18/20
30 min 90s Ride
Leanne Hainsby
✅ 337 kj
Saturday 3/14/20
177 kj
Sunday 3/15/20